Carrying It All, The Pride and Exhaustion of Being a Capable Woman

There’s a certain pride that comes with being independent.
I’ve built a life where I can stand on my own two feet. I make my own decisions. I earn my own money. I take care of my life emotionally, financially, physically. From someone who always thought that you must have a partner in life it means a lot to me. It’s taken strength, sacrifice, and solid friendships.
I love being someone who can handle her own life.
But lately, I’ve been noticing something else too.
Being capable is exhausting.
When you’re the one who “has to do it all,” people tend to think you always will.
But what happens when the strong one gets tired?
What happens when I get tired?
A few weeks ago, as I dragged a 17kg suitcase up a set of steps outside my place to get to the airport with a sore back, is the first time in forever, I got teary. That’s the part that no one really talks about. The hidden weight that comes with being capable. The emotional labor. The mental load. The lone decision making. The silent pressure to keep everything running smoothly.
I take pride in my independence.
But I also crave softness.
Sometimes I want someone to say, “You don’t have to do it all today.”
Sometimes I wish I could admit I’m overwhelmed without feeling like I’m just being…well a burden.
So, here’s the thing: being capable doesn’t mean being invincible.
It just means I’ve learned how to keep going even when I’m tired. It means I’ve trained myself to push through because, for a long time, I didn’t have a choice.
But now? I want more balance.
I want to be able to rest. To lean on someone. To ask for help without guilt.
Because being independent doesn’t mean I don’t need connection.
Being strong doesn’t mean I don’t deserve softness.
So, if you’re like me, if you’re proud of how far you’ve come, but secretly tired of carrying it all, I see you.
We’re allowed to be both: strong and soft. Capable and human.
And real strength? It’s knowing when to keep going and when to finally exhale.