When perimenopause came for journalist, author and women’s health advocate Shelly Horton, it didn’t knock – it crashed through the door and completely blindsided her. Here’s what the “Peri Godmother” wishes she’d known and the...

To celebrate World Menopause Month, we invited clinic owner and lymphatic drainage specialist, Michelli Salim, to share her thoughts on approaching 40.

In honour of World Menopause Month, Eir Women founder Kate Guaran shares what she wishes she’d known about perimenopause and why midlife is anything but the end of the story.

Perimenopause might be something your partner is experiencing — but if you're sharing a life, it's something you're both navigating. This guide is for the husbands, partners, and loved ones who want to show up...

That tightness in your knees when you get out of bed? The ache in your hips after a walk? You’re not imagining it — and you’re definitely not alone. Midlife brings real changes to joint...

Midlife can feel like a wild ride—and your body’s along for every twist and turn. From mood swings to energy slumps, these changes are real, but they’re not something you have to just “push through.”...

If you’ve ever felt confused, overlooked, or overwhelmed by the changes of perimenopause—you’re not alone. At Eir Women, we believe midlife deserves more than silence or guesswork. In this blog, we share what every woman...

Collagen plays a vital role in skin firmness, bone strength, and joint health—but natural production declines after 40. Eir Women’s Revival Dual Collagen Pro delivers clinically backed VERISOL® and FORTIBONE® collagen to support midlife wellness...

Noticing more fine lines, stiffness, or slower recovery in your 40s? Collagen decline is a natural part of ageing—but you can support your body’s production with nutrient-rich foods, lifestyle tweaks, and clinical-grade supplements. Learn how...