Summer Beauty Rituals: Glow Inside and Out
There’s something magical about summer—the longer days, balmy evenings, and that irresistible pull to slow down and savour the season. But let’s be real: summer can also take its toll on our skin and energy levels. Between the heat, sun exposure, and the ever-changing pace of life, it’s easy to feel a little worn down. That’s why now is the perfect time to embrace simple, nurturing beauty rituals that help you feel radiant, refreshed, and truly yourself.
Here’s your guide to glowing inside and out this summer.
Hydration: The Foundation of Summer Glow
Hot days and outdoor fun can leave your body and skin craving moisture. Start with the basics:
- Drink More Water: Carry a water bottle everywhere and add a slice of lemon, cucumber, or mint for a refreshing twist.
- Boost Your Skincare: Switch to a lighter moisturiser but don’t skip hydration. Look for products with hyaluronic acid or aloe vera to lock in moisture without feeling heavy.
- Hydrate from Within: Incorporate water-rich foods like watermelon, cucumber, and berries into your meals. These are not only hydrating but deliciously summery!
Nourish Your Skin from Within with Revival
Your summer glow isn’t just about what you put on your skin—it’s about what you put into your body, too. Revival, our collagen ingestible, is the perfect addition to your daily routine to help your skin stay radiant and resilient all season long.
- Daily Dose of Radiance: Add Revival to your morning smoothie, coffee, or even a glass of water. Its hydrolysed collagen supports skin elasticity, hydration, and overall health.
- Post-Sun Recovery: After a day in the sun, Revival can help repair and replenish your skin from within. Think of it as your inner shield against summer’s harsh elements.
- Ongoing Benefits: Regular use of Revival promotes stronger hair, nails, and increases bone density, helping you feel as good as you look, and stay stronger as you age.
Simplify Your Summer Beauty Routine
Less is more during summer. Opt for products and practices that save time and effort:
- Tinted Sunscreen (SPF50): Protect your skin while evening out your complexion with a lightweight, tinted TGA-approved high protection sunscreen.
- Cream-Based Makeup: A cream blush or bronzer adds a dewy glow and can double as a lip tint.
- Glow from Within: Pair your topical routine with Revival to amplify your natural radiance.
Embrace Mindful Movement
Summer beauty isn’t just skin-deep—it’s about feeling good in your body. Gentle, joyful movement can bring a healthy flush to your skin and lift your mood.
- Morning Stretches: Start your day with a few sun salutations or a quick walk around the block.
- Outdoor Fun: Swimming, yoga in the park, or even chasing the kids (or pets!) around the garden counts as movement.
- Support Your Energy: Complement your activity with Show Up, our morning kick-starter for energy, hormone balance and brain health.
Create a Summer Ritual
Life feels more luxurious when you turn everyday routines into intentional moments of joy.
- Morning Ritual: Begin your day with a calming skincare routine and a glass of water infused with Revival. Take a moment to set an intention and breathe deeply as you nourish your body.
Or if mornings aren’t your thing…
- Evening Wind-Down: After cleansing, apply a gentle moisturiser and sip on Revival. Reflect on the beauty of your day and how these small acts of care enhance your overall well-being.
Celebrate Your Summer Glow
Your beauty is about more than what’s on the surface—it’s how you feel, the joy you radiate, and the confidence you carry. By taking small, mindful steps to care for yourself, you can tap into a glow that shines brighter than the summer sun.