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The science of adrenals

By Eir Team

The science of adrenals, and how it plays hand in hand with perimenopause and women's hormone health.
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Symptoms of Perimenopause

By Eir Team

As you would already know, perimenopause symptoms are mostly caused by changing levels of hormones produced by our ovaries. During our 40's and leading into perimenopause these hormones fluctuate wildly. It's like being a teenager...
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I'm 40, so what?

By Eir Team

Taking care of your health is crucial as you enter your 40's. Read more here.
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Will the real teenager please stand up!

By Eir Team

From your early 40’s, a woman's oestrogen and progesterone levels can fluctuate widely, much like they do during puberty in teenagers. These hormonal fluctuations can cause a variety of physical and emotional changes – hello irregular...
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Why we created Eir

By Eir Team

Thanks for joining us at Eir. We created this space for our fellow women, to bring together community and knowledge around health over 40. Our brand is built on the values of: Knowledge is your...
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So what's the big deal here - what is perimenopause?

By Eir Team

When most of us discuss menopausal symptoms and changes, we are mostly actually talking about the changes that happen during perimenopause.  This can last up to 10 years, and start from around 40 years of...