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Understanding Magnesium Compounds

Everyone’s raving about magnesium—but with so many types, it gets confusing fast. When developing Reboot, we deep-dived into the science (and debates) to choose the most effective form. Learn why magnesium oxide made the cut,...
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How to Support Your Partner Through Perimenopause

Perimenopause might be something your partner is experiencing — but if you're sharing a life, it's something you're both navigating. This guide is for the husbands, partners, and loved ones who want to show up...
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Collagen and Joint Health: How Fortibone® Supports Mobility

That tightness in your knees when you get out of bed? The ache in your hips after a walk? You’re not imagining it — and you’re definitely not alone. Midlife brings real changes to joint...
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The Importance of B Vitamins in Midlife Hormonal Support

Midlife can feel like a wild ride—and your body’s along for every twist and turn. From mood swings to energy slumps, these changes are real, but they’re not something you have to just “push through.”...
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What to Look for in a Perimenopause Supplement: Science, Safety, and a Spark of Joy

If you’ve ever felt confused, overlooked, or overwhelmed by the changes of perimenopause—you’re not alone. At Eir Women, we believe midlife deserves more than silence or guesswork. In this blog, we share what every woman...
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Why You’re Tired All the Time (And What to Do About It)

Tired all the time? You’re not alone. Fatigue in your 40s often points to deeper imbalances—from shifting hormones to adrenal overload. At Eir Women, we decode what your body’s trying to tell you—and offer real,...
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Can You Take Too Much Collagen? Here’s What You Need to Know

Collagen plays a vital role in skin firmness, bone strength, and joint health—but natural production declines after 40. Eir Women’s Revival Dual Collagen Pro delivers clinically backed VERISOL® and FORTIBONE® collagen to support midlife wellness...
A pink pouch of Eir Women’s Revival Dual Collagen Pro sits next to a glass of water with collagen powder dissolving inside, set against a purple background.

How to Naturally Boost Collagen (and Feel Strong & Radiant Doing It)

Noticing more fine lines, stiffness, or slower recovery in your 40s? Collagen decline is a natural part of ageing—but you can support your body’s production with nutrient-rich foods, lifestyle tweaks, and clinical-grade supplements. Learn how...
Pregnant woman during perimenopause folding baby clothes beside baby shoes.

Can You Get Pregnant During Perimenopause? What Every Woman Over 40 Should Know

Perimenopause isn’t the full stop to fertility many believe it to be. It’s a transition—often unpredictable, sometimes surprising, and still capable of supporting pregnancy. At Eir Women, we’re here to replace outdated myths with grounded...