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How to Support Your Partner Through Perimenopause

By Eir TeamJune 25, 2025

Perimenopause might be something your partner is experiencing — but if you're sharing a life, it's something you're both navigating. This guide is for the husbands, partners, and loved ones who want to show up...
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The Science of Self-Love: Why Solo Pleasure is Good for Your Mind, Body & Soul

By Eir TeamFebruary 12, 2025

This Valentine’s Day, let’s flip the script—because love isn’t just about relationships with others; it’s about you. Self-love, in all its forms, is essential for your well-being, and that includes the intimate kind. While solo...
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Hormone Focus: Low Progesterone

By Eir TeamOctober 25, 2023

Find out what happens when our progesterone levels drop during perimenopause.

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